This Totally Sucks…And It Starts With the Letter “D.”

By: Janine Serio


One of the biggest struggles I need to overcome is the ability to TRUST again. I mean this in every sense of the word – trusting other people, trusting my own process, and trust that I will be okay. As of late, I find myself wanting to be in total CONTROL. I want to control everything – from the social situations I am in, to business, to my finances, to the relationships I have with people, and even my nutrition and exercise. Continue reading

Wisdom, Walking, & Saying Goodbye to The Comfort Zone

By: Janine Serio


I am a total creature of habit. While I am certainly not opposed to change, I definitely like to keep the “comfort zone” close by at all times. I can’t say I have always been like this but, for as far back as I can remember, I “like what I like” and I have stuck with it. Even moving to another city, although it sounded exciting, always had me a little nervous and scared at the same time. Continue reading