By: Janine Serio
They say that you will never change your life until you change something you do daily. While, at face value, they may seem like small steps they are, actually, BIG steps when looking to create a sustainable, and realistic, lifestyle change.
These steps will take us from a place of needing to be “on a plan,” and needing everything to look “perfect” (seriously, what does THAT even look like), to learning how to live life “down the middle.”
The secret to lifestyle success comes right down to THIS —> CONSISTENCY and our daily routine.